About Our Massage Therapy

Therapeutic, Pregnancy & Sports Massage, Hot Stone Treatments

Massage therapy has both physiological and psychological advantages. Almost everyone can be treated, whether for the alleviation of pain or distress symptoms or to attain the pleasant relaxed feeling of well-being that massage produces. In addition, because you feel better after a massage, you may discover renewed energy and motivation for physical activity. Massage can help maintain health and vitality however if you are at all unsure please consult your medical practitioner.

Some of the problems that benefit from massage are:

sport injuries
sport maintance massage
back and neck pains
stress relief
muscular and nervous tension
muscular cramp or pain
poor circulation
work overload and tension
(Chronic) headaches
damaged tissues
poor muscle and skin tone.

At Hands On Lymphatics & Massage Therapy Ltd we offer a wide range of massage therapy modalities:

Sports massage
Deep tissue massage
Remedial massage
Relaxation / Swedish massage
Trigger point therapy
Sport strapping
Pregnancy massage
Neuromuscular therapy
Stretching techniques
Spa therapies, including hot stone massage!
Stress management

Massage therapy helps speed up the body’s own repair mechanism, it treats the underlying biomechanical cause of the problem as well as the symptoms. This is achieved through a combination of deep tissue massage and passive joint stretching.

Individual treatment plans will be developed to suit your specific requirements.